The silver-cheeked fish has an elongated body, slightly flattened. In Vietnam, the catch was once the length ranged from 72 to 280 mm, an average of 209 mm. The length of fishing in different waters is also different, in Vung Tau waters is 72 to 295 mm, in Con Dao is from 62 to 260 mm. In Phan Thiet waters from 135 to 295 mm. Cheekfish have slender tail fin, with 2 to 3 ridges on each side. Two dorsal fins separated. Behind the second dorsal and anal fins, there are auxiliary fins. Their pectoral fins are located high, the fish swim fast and strong, suitable for a migratory lifestyle.
The silverfish is also known as the “Indian mackerel”. In the months of March to June and September to November, the silver-cheeked fish blooms like a fish
The unexpected effect of gamblers on human health
Chili fish as well as other marine fish contain a lot of good nutrients that help improve people’s health, prevent many diseases. Specifically, mackerel meat is rich in protein and minerals like iron, calcium, zinc and very rich in vitamins. According to research, the omega 3 inside silver fish has the effect of reducing blood fat, good for the heart, preventing strokes and improving memory loss in the elderly.
Supplementing the silverfish in the family’s daily diet effectively prevents cancer can hardly match any food. In addition, silverhead fish also helps strengthen eyesight, should be recommended by nutritionists for people with weak eyesight.